Teekay recognizes that wellness encompasses all: movement, relationships, habits, mindfulness, and more. With this philosophy, wellness is celebrated, encouraged, and rewarded here in Teekay. 

Our colleagues have well rounded interests that keep them fuelled physically, mentally, and even spiritually. This positive attitude towards healthy habits have been shared across our teams that have defined our Teekay culture over time. From acts of kindness to ultimate races, our range of activities will always pique someone’s interest. 

In 2026 alone, we have seen monthly gatherings, mindful meals, runs, races, and volunteerism. Teekay not only celebrates these, but also rewards teams for spreading and strengthening our #TeekaySPIRIT. With the introduction of an online and interconnected app, tracking and logging our healthy activities have been made possible! 

Teams from different offices can band together to join fitness challenges, individuals looking for moments of solitude have access to numerous meditation libraries, and activities that are familiar to colleagues from different regions from yoga to kayaking are also included. 

By embracing a more holistic approach to wellness, Teekay teams all over the world will always have a reason to be a part of something good. 

See some of our healthy habits in the early part of 2026:

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