R to @_bi_bitch: Basic stuff, three days, adding a set every week to progressively challenge myself. Took this beginner workout from Arnold and modified it since I don’t have a barbell. https://youtu.be/bTGPfJUJRh0?si=PZm4hCF4cACODWzc

posted 9h ago by @amazonianbeaut3 via Amazonian Beauties / @amazonianbeaut3

Basic stuff, three days, adding a set every week to progressively challenge myself. Took this beginner workout from Arnold and modified it since I don’t have a barbell. yewtu.be/bTGPfJUJRh0?si=PZm4…